Reset Password
If you've forgotten your password, you can enter your email address below. An email will then be sent with a link to set up a new password.
Cancel
Reset Link Sent
If the email is registered with our site, you will receive an email with instructions to reset your password. Password reset link sent to:
Check your email and enter the confirmation code:
Don't see the email?
  • Resend Confirmation Link
  • Start Over
Close
If you have any questions, please contact Customer Service
Sexy Asian Singles
Forgot password?
Blogs > RelaxedandFun102 > Food, Sex, and More Food

Losing weight maybe with smoothies?  

RelaxedandFun102 72M/72F
Ask me for a photo
182 posts
5/23/2012 1:14 pm
Losing weight maybe with smoothies?

I need to lose weight. This past month or so I've lost 5 lbs. At 6'0" I'm at 205 lbs. My goal this year is to go into the 180s.

My attitude is: if you pinch it, you can lose it; if you can grab it, you better lose it. So I've been reducing the magnitude of food I've been eating. Sure last week I downed 2 large bags of potato chips. I've done a little<b> running. </font></b>But I attribute my weight loss to some biking I've been doing though many times I've been rained out, no ice cream for dessert other than a daily ice cream sandwich, and for evening dessert I've been making myself smoothies, milk, ice, oj, yogurt, honey, vanilla, strawberries, then mixed in the blender.

Though I want to lose weight, I'm not incredibly disciplined to do it, just a little disciplined, just a little. I have to get serious about it.

Whispersoftly5 59F
15173 posts
5/25/2012 8:25 am

 It's amazing how small changes to what and how we eat can affect our weight loss goals. Good luck!!! I'm confident you'll reach your goal!


Become a member to create a blog