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I have had miraculous help from massage therapy with my knee-tracking issue, which led to massive hip and back pain. I've never had a back issue that required a chiropractor.
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Look for one that does soft tissue work, too, like ART (Active Release Technique) or Graston technique. You'll get a much bigger bang for your buck, and it's closer to physical therapy. Mine really knows his stuff. I see him once a quarter or so, more if something's really out of whack. Age cannot wither her, nor custom stale Her infinite variety. Other women cloy The appetites they feed, but she makes hungry Where most she satisfies. For vilest things Become themselves in her, that the holy priests Bless her when she is riggish. ~~ from Antony & Cleopatra
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I have been seeing one for a bit now and it's made a HUGE difference...but as others have said, it does depend on what's going on and finding a good one. I will say though that I suspect all of us can use a good adjustment on a regular basis...my body just moves freer now and that helps with everything else. Good luck with it! Always tell the truth Use kind words Keep your promises Giggle and laugh Be positive Love one another Always be grateful Forgiveness is mandatory Try new things Say please and thank you Say your prayers Smile ~Author unknown
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Depends on what it is your trying to treat.
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yes if you ask around and find a good one. Borntobeefree72?* Know what you want, ask for it! The pleasure is worth it.
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I'd ask around for a recommendation. Some are quite good. But some will try to sell you up the river - had one that tried to convince me I needed 3 years of weekly adjustments to "fix" me. 2022... it HAS be better, right?!
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Depends on the chiropractor. A good one can relieve your aches and pains in a few sessions and even diagnose with touch alone (no ex-rays needed). I've used a few in my time and it has helped.
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